Wellbeing for 2024

Here we are at the beginning of another new year.. How does that feel for you? Are you glad to leave 2023 behind and ready to face a brand new year with a sense or purpose? or are you dreading the coming months and feeling stuck or anxious?

This year I will be hosting a series of wellbeing sessions at the Axminster Wellbeing Centre. Each month we will join together to bring to light some of the challenges we can face on our journey through life.

Maybe you are feeling uneasy with your body, you might be looking to make changes to your homelife or working environment. We will be looking at some of life’s ups and downs over the coming months, and create action plans for you to follow.

We will share experiences, connect and build a safe space to uncover our true nature. Why do we eat the foods that can potentially make us feel unwell? Can sugar, gluten and other foods really have an impact on our health?

Together we will discover what really makes us happy and how to sustain an approach to living the life you have always wanted.. We will tap into your identity, your beliefs and core values. Manifesting the life you always dreamed of, whether it’s eating well, living well or doing something that you have always dreamed of!

Join me on this wonderful journey…

Our first group session starts Sunday 21st January 10.30am - Midday at the Axminster Wellbeing Centre EX13 5DZ

To book your space - email me - aromareflexsomerset@gmail.com (numbers limited to 10 spaces) First intro session £15.00 (concessions available - contact me)